Weigh In record (no journal entry) for 26 March 2017
|
83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
|
|
672 kcal
|
Fat: 38.15g | Prot: 58.19g | Carbs: 24.77g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Homemade vegetable soup. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Cheddar Cheese, Deli Sliced Ham, Coffee with Cream. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ItisMary's Weight History
|