Anaviajante's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

60.1 kg Lost so far: 3.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

1311 kcal

Fat: 53.38g | Prot: 79.35g | Carbs: 122.51g. Breakfast: Sadia Presunto Cozido Magro, Pão Francês, Boa Nata Manteiga com Sal, Café. Lunch: Tio João Arroz Parboilizado Polido, Omelete, Bife de Carne de Vaca. Snacks/Other: Bolo de Chocolate. more...

1596 kcal

Exercise: Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Anaviajante's Weight History

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Anaviajante's Journal, 26 Mar 17

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Anaviajante's Weight History