Weigh In record (no journal entry) for 26 March 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 144.30g | Prot: 131.43g | Carbs: 254.35g.
Breakfast: Nutella Nutella, Gut & Günstig Edel Salami, Weizenbrötchen. Lunch: Omelett oder Rührei mit Käse und Schinken oder Speck. Dinner: Buerger Hochzeitssuppe, Paniertes Schnitzel. Snacks/Other: Orangensaft, TiP H-Vollmilch 3,5%, Knusperone Nougat Bits. more...
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Gaining 0.5 kg a Week
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