Weigh In record (no journal entry) for 26 March 2017
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.46g | Prot: 47.49g | Carbs: 148.32g.
Breakfast: Sucre, Citron, Carottes, Carrefour Discount Galettes Bretonnes. Lunch: Uncle Ben's Sauce Curry Tandoori, Riz Basmati (Cuit), Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs. more...
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2357 kcal
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Exercise:
Exercise machine (fast) - 50 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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manoO 97's Weight History
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