Weigh In record (no journal entry) for 26 March 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 42.69g | Prot: 58.54g | Carbs: 237.09g.
Breakfast: Mandarijn, Sinaasappelen, Krentenbol. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: Profiterol, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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