Weigh In record (no journal entry) for 09 February 2012
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64.0 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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776 kcal
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Fat: 38.07g | Prot: 52.29g | Carbs: 53.12g.
Lunch: salami, bread. Dinner: gravy, fried pork, potato. Snacks/Other: 100 calorie snack. more...
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Losing 3.2 kg a Week
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sharonljohnson's Weight History
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