Weigh In record (no journal entry) for 26 March 2017
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97.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 58.55g | Prot: 62.54g | Carbs: 374.56g.
Breakfast: Weizenbrötchen, Grafschafter Goldsaft, Arla Kaergarden Ungesalzen, Schwartau Samt Erdbeer-Vanille, Schwartau Samt Aprikose, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Ja! Geriebener Gouda Leicht, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Obstkuchen, Haribo Milchbären, Wrigley's 5Gum Electro. more...
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3507 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 10 hours, Sleeping - 7 hours and 59 minutes. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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