IG elena_fitness_acteam's Journal, 25 Mar 17

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Weigh In record (no journal entry) for 25 March 2017

95.5 kg Lost so far: 10.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

876 kcal

Fat: 13.63g | Prot: 79.38g | Carbs: 105.28g. Breakfast: Quaker Avena en Ojuelas, Clara de Huevo, Hacendado Yogurt Natural 0%. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Verduras al Vapor, Atún en Agua (Enlatado). Snacks/Other: Manzana Verde. more...

2677 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.2 kg a Week

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IG elena_fitness_acteam's Weight History

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IG elena_fitness_acteam's Journal, 25 Mar 17

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IG elena_fitness_acteam's Weight History