Weigh In record (no journal entry) for 26 March 2017
|
75.3 kg
Lost so far: 50.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 56.70g | Prot: 93.43g | Carbs: 177.97g.
Breakfast: Грецкие Орехи, Good Food Чернослив, Куриные Грудки, Огурец (с Кожурой), Помидоры Черри, Брест Литовск Сыр Лёгкий 35%, Гречка, Простоквашино Молоко 3,2%. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TomaKRSK's Weight History
|