inna.elkina34's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

70.1 kg Lost so far: 0.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

921 kcal

Fat: 32.17g | Prot: 38.53g | Carbs: 118.94g. Breakfast: Карусель Сухари Ржаные, Зеленый Чай, Каша Рисовая на Молоке. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Домик в деревне Творог Зерненый 5%. Snacks/Other: Медовая Долина Мед, Зеленый Чай, Дикси Яблоко, Дикси Банан. more...

1892 kcal

Exercise: Showering - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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inna.elkina34's Journal, 26 Mar 17

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