Weigh In record (no journal entry) for 25 March 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 53.10g | Prot: 55.09g | Carbs: 222.79g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Alpro Soya Minarine, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken Ei, Champignons. Snacks/Other: Cava, Chips, Duvel Bier, Borrelnootjes, Milsani Yoghurt met Aardbei 0%, Beschuit. more...
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Losing 2.8 kg a Week
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