Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dnzctnky
Journal
25 Mar 17
dnzctnky's Journal, 25 Mar 17
dnzctnky's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2017
62.8 kg
Lost so far:
1.7 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
1183 kcal
Fat: 27.74g | Prot: 59.93g | Carbs: 174.64g.
Dinner:
Türk Kahvesi, Donut, İskender Kebap.
Snacks/Other:
Eti Form Kızarmış Kepekli Ekmek Dilimleri.
more...
1569 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dnzctnky's Weight History
View Complete History