Weigh In record (no journal entry) for 25 March 2017
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 49.36g | Prot: 66.22g | Carbs: 21.51g.
Breakfast: Perdigão Peito de Peru Defumado, Scala Queijo Prato, Ovo. Lunch: Abóbora Cozida, Carne de Porco. Dinner: Kibe Frito. more...
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Losing 2.1 kg a Week
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