Ashes.truly's Journal, 25 Mar 17

Weigh In record (no journal entry) for 25 March 2017
130.4 kg Lost so far: 8.0 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:
622 kcal Fat: 61.72g | Prot: 13.69g | Carbs: 7.00g.   Breakfast: Tanimura & Antle Romaine Lettuce, Mayonnaise, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Bullet Proof Coffee. more...
Losing 3.5 kg a Week

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Ashes.truly's Weight History


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