Weigh In record (no journal entry) for 25 March 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 68.54g | Prot: 113.89g | Carbs: 220.09g.
Breakfast: Heudebert Biscottes Fibres +, Kiwi, Gerblé Son de Blé, Gerblé Levure Diététique, Lustucru Oeuf, Jean Hervé Purée de Noisettes, Pural Pain Complet au Seigle, Blanc d'Oeuf. Lunch: Markal Protéines de Soja, Kiwi, Carrefour Huile de Noix, Salade Verte, Tomates, Carrefour Blanc de Poireaux, Patate Douce, Steak Haché 5%. Dinner: Marque Repère Trio de Poivron, Steak Haché 5%, Vivien Paille Petit Épeautre. Snacks/Other: Banane, Amandes, Markal Protéines de Soja. more...
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Losing 2.5 kg a Week
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