Weigh In record (no journal entry) for 23 March 2017
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 55.46g | Prot: 37.54g | Carbs: 103.29g.
Breakfast: Чай, Сыр Адыгейский, Хлеб Черный. Lunch: Чай, Салат из Помидоров и Огурцов, Мираторг Фарш "Домашний", Лэнд Греча Отварная. Dinner: Кефир 2,5%, Eco Botanica Зефир, Чай, Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Травяной Чай, Банан, Кофе. more...
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1991 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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kseniyapavilova's Weight History
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