Weigh In record (no journal entry) for 24 March 2017
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66 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 51.66g | Prot: 58.79g | Carbs: 216.22g.
Breakfast: Сыр Российский, Домик в деревне Молоко 3,5%, Nestle Хлопья Fitness, Мюсли с Фруктами, Вода. Lunch: Чай, Зеленый Листовой Салат, Помидоры Черри, Мираторг Фарш "Домашний", Гречка. Dinner: Кефир 2,5%. Snacks/Other: Киви, Хлебец, Магнит Банан, Кофе с Молоком. more...
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2024 kcal
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Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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kseniyapavilova's Weight History
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