Weigh In record (no journal entry) for 25 March 2017
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72.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 91.74g | Prot: 107.98g | Carbs: 291.78g.
Breakfast: Kakaopulver (Ungesüßt), Banane, Chia-Samen, Das Gesunde Plus Flohsamenschalen Gemahlen, WellMix Whey Protein Vanille, Gut & Günstig Haferflocken, Aldi Milch 1,5%, Kaffee. Lunch: Hela Curry Gewürz Ketchup Light, P&W Original Dänische Remoulade, Aldi Käseaufschnitt, REWE American Sandwich, TiP Putenbrust Classic, Tomaten, REWE Romana Salatherzen. Dinner: Sugarbabes Miss Chocoholic, Smiley's Pizza Brötchen, Kühne Balsamicoessig, Smiley's Hähnchenbrustsalat. Snacks/Other: Milka Noisette, Duplo White, Schokoladenkuchen (mit Schokoladenglasur), Kaffee, Milch 1,5%, Ben & Jerry's Chocolate Fudge Brownie, Ferrero Küsschen Weiße Schokolade, Marabou Crisp!, Milkana Tolle Rolle. more...
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2349 kcal
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Exercise:
Sleeping - 16 hours and 55 minutes, Washing Dishes - 1 hour, Housework - 1 hour, Watching TV/Computer - 4 hours and 5 minutes, Cooking - 1 hour. more...
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Losing 7.7 kg a Week
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sarahraven's Weight History
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