Weigh In record (no journal entry) for 25 March 2017
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107.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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3363 kcal
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Fat: 139.40g | Prot: 106.06g | Carbs: 320.00g.
Breakfast: Majonez, Jajko na Twardo, Biedronka Masło Ekstra, Chleb Wieloziarnisty, Sałatka Grecka, McDonald's Kawa Duża z Mlekiem. Lunch: Tesco Sałatka Warzywna, Ziemniaki (Miąższ, z Solą, Gotowane), Sos Pomidorowy, Gołąbki, Tymbark Sok Multiwitamina. Dinner: Gołąbki. Snacks/Other: Wino Merlot, Zwykłe Piwo, Marco Polo Baton Marco Polo Toffie, Tesco Mleko 3,2%, McDonald's Kawa Duża z Mlekiem, Tarczyński Kabanosy Wieprzowe, Milka Czekolada Mleczna. more...
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3062 kcal
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Exercise:
Sitting - 6 hours, Standing - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Misie-PL's Weight History
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