Weigh In record (no journal entry) for 25 March 2017
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75.8 kg
Lost so far: 1.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 30.83g | Prot: 51.33g | Carbs: 187.67g.
Breakfast: Milch 1,5%, Lätta Lätta Joghurt, Line Konfitüre Extra Erdbeere, Penny Heat und Eat Sonntagsbrötchen, Nudossi Nuss-Nougat-Creme, Kitzinger Back König Invertzuckercreme. Lunch: Tomaten, Karotten, Banane, Apfel. Dinner: Orangen, Arla Protein Erdbeere 20 G. Snacks/Other: ültje Erdnüsse. more...
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2559 kcal
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Exercise:
Driving - 12 minutes, Massage - 10 minutes, Housework - 1 hour, Showering - 10 minutes, Working - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 28 minutes. more...
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Losing 2.1 kg a Week
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Schnullerbacke 5's Weight History
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