Weigh In record (no journal entry) for 25 March 2017
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49.1 kg
Lost so far: 6.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 35.03g | Prot: 103.73g | Carbs: 67.18g.
Breakfast: Окей Миндаль, Творог 5%, Геркулес Геркулес Монастырский. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Индейка Отварная. Dinner: Творог 5%. Snacks/Other: Биомакс Био Кефирный 1%, Биомакс Био Кефирный 1%. more...
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Losing 0.7 kg a Week
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