Weigh In record (no journal entry) for 24 March 2017
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73.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 81.53g | Prot: 89.73g | Carbs: 307.71g.
Breakfast: Aldi Milch 1,5%, Kaffee, Joey's Balsamico-Honig Dressing, Essig und Öl Dressing (Hausrezept), Tomaten, Gut & Günstig Mozzarella. Lunch: TiP Putenbrust Classic, Mecklenburger Landpute Putenfleisch mit Brokkoli in Aspik, Honig, Goldähren Aufbackbrötchen, Aufbackbrötchen, Kaffee, Milch 1,5%. Dinner: Milfina Milch 1,5% Fett, Normaler Kaffee, La Campagna Spaghetti Gericht mit Käsesauce. Snacks/Other: J. D. Gross Trüffel Praline, Pagen Funs, Eierkuchen. more...
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2758 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Desk Work - 4 hours, Sleeping - 11 hours and 31 minutes, Working - 4 hours, Watching TV/Computer - 4 hours and 5 minutes. more...
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Gaining 2.3 kg a Week
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sarahraven's Weight History
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