Weigh In record (no journal entry) for 24 March 2017
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 45.70g | Prot: 51.18g | Carbs: 23.05g.
Lunch: Estrela do Oriente Nozes Natural Descascada, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Alface de Folha Verde, Chuchu, Batata Baroa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Couve Manteiga Refogada, Ovo Cozido. more...
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steady weight
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agdaklein's Weight History
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