Эль’мира's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

81.5 kg Lost so far: 16.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

768 kcal

Fat: 31.93g | Prot: 30.23g | Carbs: 99.41g. Breakfast: Бабаевский Шоколад Темный с Целым Миндалем, Eco Botanica Зефир, Геркулес Овсяная Каша на Молоке. Lunch: Сыр Адыгейский, Победа Шоколад 72% на Стевии, Салат из Помидоров и Огурцов, Филе Индейки, Гречка Отварная. Snacks/Other: Карамель, Магнит Банан. more...

2841 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Эль’мира's Journal, 24 Mar 17

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Эль’мира's Weight History