Anaviajante's Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

60.7 kg Lost so far: 2.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

1151 kcal

Fat: 32.04g | Prot: 52.08g | Carbs: 170.91g. Breakfast: Caqui, Café, Pullman Pão de Forma, Danubio Cream Cheese Light. Lunch: Tio João Arroz Parboilizado Polido, Carne de Vaca Moída (95% Magro / 5% Gordo), Ervilha Torta. Snacks/Other: Almanara Kafta, Casa do Pão de Queijo Brigadeiro. more...

1662 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Hiking - 25 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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Anaviajante's Weight History

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Anaviajante's Journal, 24 Mar 17

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Anaviajante's Weight History