Weigh In record (no journal entry) for 24 March 2017
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130.9 kg
Lost so far: 7.5 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 127.81g | Prot: 96.31g | Carbs: 18.99g.
Breakfast: Albertsons Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked), Target 85/15 Ground Beef, Bullet Proof Coffee, Eggland's Best Large Grade A Eggs. Lunch: Jif Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. Dinner: Clancy's Original Old Fashioned Pork Rinds, Marketside Spinach Artichoke Dip. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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Losing 0.3 kg a Week
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Ashes.truly's Weight History
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