Pitu Coquoz.'s Journal, 24 Mar 17

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Weigh In record (no journal entry) for 24 March 2017

111.6 kg Lost so far: 70.6 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

2576 kcal

Fat: 156.86g | Prot: 143.22g | Carbs: 141.33g. Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Jamón Cocido, Queso Crema, Tomates, Hellmann's Mayonesa Light, Hamburguesa o Perro Caliente. Dinner: Carne de Cerdo Molida (Cocida). Snacks/Other: Chocolate Dulces de Leche. more...

3129 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Pitu Coquoz.'s Weight History

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Pitu Coquoz.'s Journal, 24 Mar 17

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Pitu Coquoz.'s Weight History