Weigh In record (no journal entry) for 24 March 2017
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63.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 31.21g | Prot: 65.17g | Carbs: 65.22g.
Breakfast: Melancia, Peras. Lunch: Queijo Branco, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Abóbora Moranga, Perdigão Linguiça Suína, Mococa Creme de Leite Leve, Peito de Frango. Snacks/Other: Maçã. more...
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Losing 7 kg a Week
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glaycifraga's Weight History
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