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Une très bonne perte sur deux semaines. Plus motivée que jamais pour une nouvelle semaine.
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 71.64g | Prot: 39.89g | Carbs: 212.70g.
Breakfast: Pommes, Kiwi. Lunch: Envia Beurre Demi Sel, Pain Blanc, Huile Végétale de Colza, Salade Verte, Vinaigre (Cidre), Chou Rouge, Choux de Bruxelles Cuits. Dinner: Pamplemousse. more...
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2036 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Squats (Legs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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lilique82's Weight History
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