Weigh In record (no journal entry) for 24 March 2017
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89.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4986 kcal
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Fat: 93.50g | Prot: 354.41g | Carbs: 666.26g.
Breakfast: Bedros et Savino Figues Séchées, Jafaden 100% Pur Jus d'orange, Miel, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Kiwi, Myprotein Avoine Instantanée, Banane. Lunch: Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Poivrons Verts, Marque Repère Riz Complet, Blanc de Poulet (Peau Pas Mangée). Dinner: Huile d'Olive, Avocat, Blanc de Poulet (Peau Pas Mangée), Poireau Cuit, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Myprotein Avoine Instantanée, Banane, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g). more...
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3174 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Fabien04's Weight History
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