Weigh In record (no journal entry) for 24 March 2017
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46.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 15.15g | Prot: 67.18g | Carbs: 140.75g.
Breakfast: Carrefour Yaourt Aromatisé 0%, Kellogg's Spécial K Crunchy Muesli, Framboises, Banane, Pomme, Dole Clémenvilla, Fraises, Delisse Fromage Blanc 3%. Lunch: Maille Cornichons Extra Fin, Fraises, Carrefour Pain de Seigle, Elle & Vire Carré Frais 0%, Madrange Mon Jambon Blanc, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Courgette, Florette L'assiette Saveur, Concombre (Pelé), Sucrine, Tomates Cerises, Chou-Fleur, Céleri, Poivrons. Dinner: Favorina Œufs Croustillants Lait Noir et Blanc, McCain Frites Just au Four, Madrange Mon Jambon Blanc, Royco Bouillon de Volaille et Vermicelles, Fraises, Envia Petits Fromages Frais 0%, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Concombre (Pelé), Courgette, Elle & Vire Carré Frais 0%, Florette L'assiette Saveur, Sucrine, Céleri, Poivrons. more...
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Losing 0.7 kg a Week
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