Weigh In record (no journal entry) for 24 March 2017
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76.1 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.12g | Prot: 116.15g | Carbs: 90.49g.
Breakfast: Льняное Масло. Lunch: 4 Сезона Овощи для Жарки с Шампиньонами. Dinner: Креветки, Чизбургер с 1 / 4 Фунта Мяса, Беконом, Майонезом или Заправкой для Салата и Помидорами на Булочке. more...
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Losing 6.3 kg a Week
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dasha_kas's Weight History
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