Weigh In record (no journal entry) for 23 March 2017
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117.9 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 32.66g | Prot: 66.60g | Carbs: 0.00g.
Breakfast: Ground Pork, Cub Foods Ground Beef (93% Lean / 7% Fat), Kirkland Signature Egg Whites, Kroger Eggs (Large). more...
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Losing 0.6 kg a Week
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Boweizer's Weight History
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