Weigh In record (no journal entry) for 23 March 2017
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 87.44g | Prot: 27.18g | Carbs: 22.41g.
Breakfast: Café. Lunch: Antarctica Guaraná Zero, Café. Dinner: Carne de Porco do Lombo Assada, Heinz Maionese, Faixa Azul Queijo Parmesão Ralado, Antepasto de Berinjela, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 3.5 kg a Week
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Andrezante's Weight History
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