Weigh In record (no journal entry) for 23 March 2017
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 18.00g | Prot: 68.06g | Carbs: 123.99g.
Breakfast: Хлебец, Кофе с Молоком, Гречневая Крупа (Вареная, Жареная). Lunch: Вареное Яйцо, Мясо Индейки (Вареное, Жареное), Kamis Зелень Петрушки, Гречневая Каша. Snacks/Other: Печеное Яблоко. more...
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2205 kcal
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Exercise:
Hiking - 1 hour, Бассейн - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Nata-granata's Weight History
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