Weigh In record (no journal entry) for 23 March 2017
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 57.77g | Prot: 85.78g | Carbs: 96.63g.
Breakfast: K-Classic Salami, Sojola Margarine, REWE Bäcker Brötchen. Lunch: Gut & Günstig Mittelalter Gouda, Parmesan (Gerieben), Bolognese, K-Bio Vollkorn Spaghetti. Dinner: Apostels Zaziki, Ja! Schweine-Minutensteaks. Snacks/Other: Sontner Joghurt nach Griechischer Art Honig. more...
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Losing 0.4 kg a Week
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fräulein Himbeere's Weight History
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