Weigh In record (no journal entry) for 09 February 2012
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73 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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871 kcal
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Fat: 11.84g | Prot: 63.44g | Carbs: 131.20g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Cornichons, Paprika, Mini Zwieback Müsli (mit Dinkelmehl), Diät Joghurt Bircher Müsli. Dinner: Weiße Champignons (Gebraten), Kap- Seehecht Rosmarin& Olive, Apfel, Paprika, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Mini Zwieback Müsli (mit Dinkelmehl). more...
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Gaining 4.9 kg a Week
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schamanin's Weight History
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