Weigh In record (no journal entry) for 23 March 2017
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 39.42g | Prot: 37.80g | Carbs: 104.52g.
Breakfast: Wasa Sesam Knäckebrot (30g), Hofburger Alter Gouda. Lunch: Biscotto Karamell-Waffeln. Dinner: REWE Beste Wahl Salatdressing Joghurt Kräuter, Florette Feldsalat, Maggi Bandnudeln mit Lachs (231g). Snacks/Other: Nimm2 Fruchtbonbon. more...
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Gaining 2.1 kg a Week
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