Yoan!'s Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
71.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
2047 kcal Fat: 139.78g | Prot: 125.63g | Carbs: 69.35g.   Breakfast: Petit Navire Filets de Maquereaux le Grillé, Bjorg Jus de Carotte Bio, Oeuf (Entier). Lunch: Huile d'Olive, Carrefour Filet de Poulet, Goldhorn Jus de Légumes, Carrefour Laitue Iceberg. Dinner: Graines de Courge, Salade Verte, Oeuf (Entier), Huile d'Olive, Carrefour Filet de Poulet, Carottes, Adélie Framboises Surgelées. Snacks/Other: Bulk Powders Beurre de Cajou, Tables du Monde Lait de Coco, La Vie Claire Chocolat Noir 100% Cacao. more...
Losing 1.4 kg a Week



     
 

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Yoan!'s Weight History


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