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kolupaevadaria
Journal
23 Mar 17
kolupaevadaria's Journal, 23 Mar 17
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Weigh In record (no journal entry) for 23 March 2017
54 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2017:
54 kcal
Fat: 0.18g | Prot: 0.27g | Carbs: 14.36g.
Breakfast:
Яблоки.
more...
2223 kcal
Exercise:
Resting - 4 hours, Sleeping - 8 hours, Studying - 11 hours, Hiking - 1 hour.
more...
Gaining 0.1 kg a Week
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kolupaevadaria's Weight History
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