Weigh In record (no journal entry) for 23 March 2017
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80.7 kg
Lost so far: 10.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 33.86g | Prot: 81.88g | Carbs: 161.95g.
Breakfast: Aldi Sandwichtoast Weizen, Cucina Prosciutto Cotto. Dinner: Aldi Kochschinken, Landvogt Eier Freilandhaltung, Genuss der Saison Mini-Kartoffelknödel, Landvogt Eier Freilandhaltung. more...
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Gaining 2.1 kg a Week
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