Weigh In record (no journal entry) for 23 March 2017
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77 kg
Lost so far: 6.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 11.21g | Prot: 15.75g | Carbs: 64.37g.
Breakfast: Льняное Масло. Lunch: Домик в деревне Кефир 1%, Простоквашино Закваска со Злаками, Персона Томатная Паста, Баклажан, Кабачок, Картофель Отварной. Dinner: Рататуй. Snacks/Other: Домик в деревне Кефир 1%, Зеленое Яблоко. more...
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Gaining 2.6 kg a Week
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dasha_kas's Weight History
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