Weigh In record (no journal entry) for 23 March 2017
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67 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.49g | Prot: 46.57g | Carbs: 157.87g.
Breakfast: Hähnchenbrustfilet, Harry Das Volle Korn, Arla Kaergarden Ungesalzen. Lunch: Harry Das Volle Korn, Arla Kaergarden Ungesalzen. Snacks/Other: Combo Trinkschokolade, Karamell Cappuccino, Krüger Chai Latte Classic India, L-Carnitin Drink, Ferrero Joghurtschnitte Himbeere. more...
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Gaining 0.2 kg a Week
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Bettina2167's Weight History
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