Weigh In record (no journal entry) for 21 March 2017
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63.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 56.44g | Prot: 42.55g | Carbs: 180.02g.
Lunch: Eti Gong. Dinner: Mayonez, Peynirli ve Et Soslu Makarna, Sucuklu Tost. more...
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Losing 1.2 kg a Week
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dnzctnky's Weight History
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