|
When I have cravings of sweet, I disolve a Gymnema Silvestre mint and It blocks sugar receptors and inhibits in the intestinal track. Doctor Michelle Melson Mock told us about it in Facebook and its great.
|
90.7 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
|
Losing 1.5 kg a Week
|