Ms.Angel's Journal, 22 Mar 17

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Indo devagar, porém indo

67.5 kg Lost so far: 10.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

571 kcal

Fat: 16.86g | Prot: 17.60g | Carbs: 92.79g. Lunch: Lacta Chocolate Ao Leite, Batida de banana, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Ameixas. Snacks/Other: Pullman Pão de Forma, Ovo Cozido, Açúcar, Café, Batata Doce. more...

1871 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

Losing 1.4 kg a Week

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Ms.Angel's Weight History

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Ms.Angel's Journal, 22 Mar 17

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Ms.Angel's Weight History