Weigh In record (no journal entry) for 22 March 2017
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46 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.52g | Prot: 39.40g | Carbs: 176.79g.
Breakfast: Suodatinkahvi, Kotimaista Kevytmaito, Finax Frukt 45%, Omena. Dinner: Saarioinen Balanssi Chili Sin Carne. Snacks/Other: Banaanit, Leipomo Rosten Siemennäkkileipä, Yosa Kauravälipala, Fazer Ruispuikula, Oivariini Herkku, Jäävuorisalaatti, Paprika (Punainen). more...
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Gaining 0.4 kg a Week
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VelvetRat's Weight History
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