Weigh In record (no journal entry) for 22 March 2017
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94.3 kg
Lost so far: 23.8 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1606 kcal
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Fat: 55.00g | Prot: 145.15g | Carbs: 132.00g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Лещ Вяленый, Пелядь, Минтай Жареный. Snacks/Other: Красное Яблоко, Борщ. more...
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Gaining 2.1 kg a Week
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Jorikalt1's Weight History
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