Weigh In record (no journal entry) for 22 March 2017
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88.4 kg
Lost so far: 60.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 93.00g | Prot: 110.00g | Carbs: 130.00g.
Lunch: Janes Family Foods Pub Style Chicken Fingers, Cousins Subs Double Cheese Steak. Dinner: Quaker Instant Oatmeal - Regular. more...
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steady weight
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inmsweantitrust's Weight History
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