Weigh In record (no journal entry) for 22 March 2017
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1186 kcal
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Fat: 55.21g | Prot: 82.78g | Carbs: 90.94g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Finn Crisp Хлебцы Ржаные Original, Караваево Молоко 2,5%. Lunch: Куриный Бульон, Вареное Яйцо, Огурец (с Кожурой). Dinner: Караваево Молоко 2,5%, Караваево Творог 5%. Snacks/Other: Яблоко, Простоквашино Кефир 1%. more...
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1333 kcal
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Exercise:
Studying - 3 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Katyaaa Shum's Weight History
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